Directions:
- Melt the butter in medium pot.
- Add all the ingredients to it.
- Cook until the carrots are tender.
- Approximately 12 to 14 minutes.
- Stir occasionally.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.34 Kcal (1391 kJ) | ||
| Calories from fat | 149.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 26% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 423.95mg | 18% | |
| Potassium | 550.07mg | 12% | |
| Total Carbs | 39.92g | 13% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 152.45 Kcal (638 kJ) | ||
| Calories from fat | 68.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 26% | |
|---|---|---|---|
| Cholesterol | 18.66mg | 14% | |
| Sodium | 194.47mg | 18% | |
| Potassium | 252.33mg | 12% | |
| Total Carbs | 18.31g | 13% | |
| Sugars | 3.1g | 27% | |
| Dietary Fiber | 2.64g | 23% | |
| Protein | 2.82g | 12% | |
| Vitamin C | 13mg | 47% | |
| Vitamin A | 0.3mg | 20% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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