Colorful Pasta With Ham Recipe

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Colorful Pasta With Ham
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain. In a greased shallow 3 quart baking dish, combine the pasta, ham, corn, 1 cup cheese and 3/4 cup french fried onions. In a bowl, combine the broth, soup, milk and seasonings. Pour over pasta mixture; mix well.
  2. Bake, uncovered, at 350 degrees for 30 minutes. Sprinkle with remaining cheese and french fried onions. Bake 5 minutes longer or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.38 Kcal (730 kJ)
Calories from fat 77.92 Kcal
% Daily Value*
Total Fat 8.66g 13%
Cholesterol 32.6mg 11%
Sodium 586.06mg 24%
Potassium 139.14mg 3%
Total Carbs 9.04g 3%
Sugars 1.32g 5%
Dietary Fiber 0.33g 1%
Protein 14.52g 29%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 178.7mg 18%
Amount Per 100 g
Calories 175.94 Kcal (737 kJ)
Calories from fat 78.61 Kcal
% Daily Value*
Total Fat 8.73g 13%
Cholesterol 32.89mg 11%
Sodium 591.3mg 24%
Potassium 140.38mg 3%
Total Carbs 9.12g 3%
Sugars 1.33g 5%
Dietary Fiber 0.33g 1%
Protein 14.65g 29%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 180.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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