Cheesy Broccoli Noodle Soup Recipe

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Cheesy Broccoli Noodle Soup
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Ingredients
10
Count
Nutrition
295
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat olive oil in large saucepan.
  2. Add onion and saute over medium heat till onions are golden.
  3. Add chicken (or vegetable for vegetarians) broth and bring to a boil.
  4. Add salt and noodles.
  5. Cook uncovered for about 3 minutes, stirring occasionally.
  6. Stir in broccoli and garlic powder and cook for another 4 minutes.
  7. Add milk, cheese and pepper stirring constantly until the cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.53 Kcal (1233 kJ)
Calories from fat 126.55 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 56.49mg 19%
Sodium 809.46mg 34%
Potassium 389.02mg 8%
Total Carbs 23.64g 8%
Sugars 9.16g 37%
Dietary Fiber 0.93g 4%
Protein 17.34g 35%
Vitamin C 3.2mg 5%
Vitamin A 0.4mg 13%
Iron 1mg 5%
Calcium 378.9mg 38%
Amount Per 100 g
Calories 140.39 Kcal (588 kJ)
Calories from fat 60.32 Kcal
% Daily Value*
Total Fat 6.7g 22%
Cholesterol 26.93mg 19%
Sodium 385.85mg 34%
Potassium 185.43mg 8%
Total Carbs 11.27g 8%
Sugars 4.37g 37%
Dietary Fiber 0.44g 4%
Protein 8.27g 35%
Vitamin C 1.5mg 5%
Vitamin A 0.2mg 13%
Iron 0.5mg 5%
Calcium 180.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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