Hearty Chicken Bake Recipe

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Hearty Chicken Bake
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. In medium bowl, combine mashed potatoes, 1/2 c cheese and 2/3 french fried onions.
  3. Mix thoroughly.
  4. Spoon potato mixture into greased 2 Qr. casserole.
  5. Using back of spoon, spread potatoes across bottom and up sided of dish to form a shell.
  6. In large bowl, combine chicken, veggies, soup, milk and seasonings.
  7. Pour into potato shell.
  8. Bake uncovered 30 minutes or until heated through and bubbly.
  9. Top with remaining 1/2 c cheese and 2/3 c french fried onions.
  10. Bake uncovered 3 minutes longer or until onions are golden brown and cheese is melted.
  11. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.04 Kcal (3027 kJ)
Calories from fat 435.27 Kcal
% Daily Value*
Total Fat 48.36g 74%
Cholesterol 45.79mg 15%
Sodium 1058.74mg 44%
Potassium 470.96mg 10%
Total Carbs 61.25g 20%
Sugars 7.13g 29%
Dietary Fiber 2.76g 11%
Protein 16.71g 33%
Vitamin C 6.9mg 11%
Iron 2.2mg 12%
Calcium 199.9mg 20%
Amount Per 100 g
Calories 259.96 Kcal (1088 kJ)
Calories from fat 156.5 Kcal
% Daily Value*
Total Fat 17.39g 74%
Cholesterol 16.46mg 15%
Sodium 380.66mg 44%
Potassium 169.33mg 10%
Total Carbs 22.02g 20%
Sugars 2.56g 29%
Dietary Fiber 0.99g 11%
Protein 6.01g 33%
Vitamin C 2.5mg 11%
Iron 0.8mg 12%
Calcium 71.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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