Allana's Excellent Potato Soup Recipe

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Allana's Excellent Potato Soup
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Ingredients:

Directions:

  1. In a large saucepan over medium-high heat, sautee ham and onions in the butter, until the onions are translucent. Stir in the mustard, then pour in the chicken broth. Add potatoes, bring to a boil and cook until potatoes are tender.
  2. Combine the milk and cream of celery soup; stir in to the saucepan. Season with garlic powder, seasoned salt and salt-free seasoning blend. Heat through, but do not boil. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.44 Kcal (1107 kJ)
Calories from fat 26.74 Kcal
% Daily Value*
Total Fat 2.97g 5%
Cholesterol 15.15mg 5%
Sodium 655.54mg 27%
Potassium 852.96mg 18%
Total Carbs 46.77g 16%
Sugars 11.77g 47%
Dietary Fiber 6.39g 26%
Protein 12.93g 26%
Vitamin C 6.8mg 11%
Vitamin A 1.9mg 64%
Iron 2mg 11%
Calcium 144.3mg 14%
Amount Per 100 g
Calories 79.05 Kcal (331 kJ)
Calories from fat 8 Kcal
% Daily Value*
Total Fat 0.89g 5%
Cholesterol 4.53mg 5%
Sodium 195.97mg 27%
Potassium 254.99mg 18%
Total Carbs 13.98g 16%
Sugars 3.52g 47%
Dietary Fiber 1.91g 26%
Protein 3.86g 26%
Vitamin C 2mg 11%
Vitamin A 0.6mg 64%
Iron 0.6mg 11%
Calcium 43.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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