Directions:
- In large bowl, combine first 12 ingredients.
- In microwave safe dish, combine oil and garlic.
- Microwave, uncovered, on high for 1 min.
- (I cut this about 15 sec. short in mine).
- Cool.
- Whisk in lime juice.
- Pour over the corn mixture and toss to coat.
- Cover, and refrigerate until serving.
- Yield: 16-18 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.71 Kcal (225 kJ) | ||
| Calories from fat | 30.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Cholesterol | 2.73mg | 1% | |
| Sodium | 267.85mg | 11% | |
| Potassium | 137.54mg | 3% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 41.5mg | 69% | |
| Iron | 0.5mg | 3% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 81.68 Kcal (342 kJ) | ||
| Calories from fat | 47.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 5% | |
|---|---|---|---|
| Cholesterol | 4.16mg | 1% | |
| Sodium | 407.35mg | 11% | |
| Potassium | 209.17mg | 3% | |
| Total Carbs | 6.54g | 1% | |
| Sugars | 2.84g | 7% | |
| Dietary Fiber | 1.76g | 5% | |
| Protein | 2.67g | 4% | |
| Vitamin C | 63.1mg | 69% | |
| Iron | 0.8mg | 3% | |
| Calcium | 72.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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