Directions:
- Sauté the shallots, red bell pepper, and peas(if using) in the olive oil or butter, stirring occasionally, about 10 minutes.
- Add the curry, lemon, turmeric, chiles, garlic, ginger, and salt, and cook until fragrant, 5-10 minutes more.
- Add remaining ingredients and simmer until thickened, another 5-10 minutes. Serve with rice. Garnish with more cilantro, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 750.35 Kcal (3142 kJ) | ||
| Calories from fat | 518.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.61g | 89% | |
|---|---|---|---|
| Sodium | 334.59mg | 14% | |
| Potassium | 1293.68mg | 28% | |
| Total Carbs | 53.6g | 18% | |
| Sugars | 20.24g | 81% | |
| Dietary Fiber | 9.78g | 39% | |
| Protein | 17.85g | 36% | |
| Vitamin C | 96mg | 160% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 13.5mg | 75% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 200.74 Kcal (840 kJ) | ||
| Calories from fat | 138.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 89% | |
|---|---|---|---|
| Sodium | 89.51mg | 14% | |
| Potassium | 346.09mg | 28% | |
| Total Carbs | 14.34g | 18% | |
| Sugars | 5.41g | 81% | |
| Dietary Fiber | 2.62g | 39% | |
| Protein | 4.77g | 36% | |
| Vitamin C | 25.7mg | 160% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 3.6mg | 75% | |
| Calcium | 30.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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