Calories in Usda Nuts, cashew nuts

1254Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 0.5 lb
Calories 1253.93 Kcal (5250 kJ)
Calories from fat 894.87 Kcal
% Daily Value*
Total Fat 99.43g 153%
Saturated Fat 17.64g 88%
Sodium 27.21mg 1%
Potassium 1496.55mg 32%
Total Carbs 68.46g 23%
Sugars 13.4g 54%
Dietary Fiber 7.48g 30%
Protein 41.31g 83%
Vitamin C 1.1mg 2%
Iron 15.1mg 84%
Calcium 83.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1254 calories) 226.75 g
  • Cal: 62.7 %
  • Fat: 153 %
  • Carb: 22.8 %
  • Prot: 82.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (67.1%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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