Sweet Cinnamon Applesauce Recipe

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Sweet Cinnamon Applesauce
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Ingredients:

Directions:

  1. Prepare jars, lids, and rings; be sure they are sterilized.
  2. Peel, core, and slice apples into large chunks. If necessary, place in a bath of water and lemon juice to prevent browning.
  3. In a heavy pot, cook the apples and butter over medium heat until the apples begin to soften. Be sure not to burn the butter!
  4. Once apples are soft, continue cooking while mashing them with a potato masher. Gradually add the remaining ingredients, and continue mashing until the mixture reaches the desired texture. If you like fewer chunks, you could put it through a ricer or food processor.
  5. Turn the heat up and cook until boiling.
  6. Place in jars, being careful to keep rims clean. Process for 10-15 minutes in boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.75 Kcal (1477 kJ)
Calories from fat 34.62 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 10.18mg 3%
Sodium 16.17mg 1%
Potassium 434.06mg 9%
Total Carbs 83.2g 28%
Sugars 69.35g 277%
Dietary Fiber 6.91g 28%
Protein 0.1g 0%
Vitamin C 11.4mg 19%
Iron 0.6mg 4%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 98.68 Kcal (413 kJ)
Calories from fat 9.69 Kcal
% Daily Value*
Total Fat 1.08g 6%
Cholesterol 2.85mg 3%
Sodium 4.52mg 1%
Potassium 121.43mg 9%
Total Carbs 23.27g 28%
Sugars 19.4g 277%
Dietary Fiber 1.93g 28%
Protein 0.03g 0%
Vitamin C 3.2mg 19%
Iron 0.2mg 4%
Calcium 22.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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