Directions:
- Dry pineapple with paper towels. Combine all salad ingredients.
- Beat cream and Kahlua in chilled mixing bowl, until STIFF peaks form.
- Fold whipped cream into salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.54 Kcal (1032 kJ) | ||
| Calories from fat | 126.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Cholesterol | 26.43mg | 9% | |
| Sodium | 135.93mg | 6% | |
| Potassium | 191.23mg | 4% | |
| Total Carbs | 28.08g | 9% | |
| Sugars | 20.49g | 82% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 133.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 184.06 Kcal (771 kJ) | ||
| Calories from fat | 94.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 22% | |
|---|---|---|---|
| Cholesterol | 19.73mg | 9% | |
| Sodium | 101.48mg | 6% | |
| Potassium | 142.77mg | 4% | |
| Total Carbs | 20.97g | 9% | |
| Sugars | 15.3g | 82% | |
| Dietary Fiber | 1.99g | 11% | |
| Protein | 3.95g | 11% | |
| Vitamin C | 3.9mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 99.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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