Amount Per 1 Serving
Calories	228.06 Kcal (955 kJ)
Calories from fat	67.2 Kcal
		% Daily Value*
Total Fat	7.47g	11%
Cholesterol	56.18mg	19%
Sodium	549.75mg	23%
Potassium	189.57mg	4%
Total Carbs	32.89g	11%
Sugars	7.67g	31%
Dietary Fiber	1.35g	5%
Protein	7.16g	14%
Vitamin C	0.8mg	1%
Iron	1.5mg	8%
Calcium	130.7mg	13%

Amount Per 100 g
Calories	185.41 Kcal (776 kJ)
Calories from fat	54.63 Kcal
		% Daily Value*
Total Fat	6.07g	11%
Cholesterol	45.67mg	19%
Sodium	446.95mg	23%
Potassium	154.12mg	4%
Total Carbs	26.74g	11%
Sugars	6.23g	31%
Dietary Fiber	1.1g	5%
Protein	5.82g	14%
Vitamin C	0.7mg	1%
Iron	1.2mg	8%
Calcium	106.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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