2-Minute Noodle Corn Pancakes Recipe

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2-Minute Noodle Corn Pancakes
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Ingredients:

Directions:

  1. Lightly break the noodles into a bowl, pour over boiling water to cover and allow to stand for 5 minutes, drain noodles into a colander and return to the bowl.
  2. Stir in the beaten eggs, flour, corn kernels, chives, parsley, flavour sachet and milk.
  3. Heat a non stick pan, brush with oil, and drop spoonfuls of the mixture into the pan and cook until golden, turn over and cook until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.63 Kcal (208 kJ)
Calories from fat 12.12 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 18.32mg 6%
Sodium 103.58mg 4%
Potassium 66.52mg 1%
Total Carbs 8.06g 3%
Sugars 0.86g 3%
Dietary Fiber 0.82g 3%
Protein 1.89g 4%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 137.85 Kcal (577 kJ)
Calories from fat 33.67 Kcal
% Daily Value*
Total Fat 3.74g 2%
Cholesterol 50.89mg 6%
Sodium 287.67mg 4%
Potassium 184.75mg 1%
Total Carbs 22.38g 3%
Sugars 2.4g 3%
Dietary Fiber 2.27g 3%
Protein 5.26g 4%
Vitamin C 2.5mg 1%
Iron 1.1mg 2%
Calcium 84.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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