Coleslaw, Avo, and Banana Salad Recipe

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Coleslaw, Avo, and Banana Salad
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Ingredients:

Directions:

  1. Lightly mix the salad ingredients together in a bowl.
  2. Beat the dressing ingredients together and pour over the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.48 Kcal (1526 kJ)
Calories from fat 250.47 Kcal
% Daily Value*
Total Fat 27.83g 43%
Cholesterol 11.59mg 4%
Sodium 480.91mg 20%
Potassium 392.24mg 8%
Total Carbs 28.53g 10%
Sugars 18.83g 75%
Dietary Fiber 4.84g 19%
Protein 2.13g 4%
Vitamin C 19.8mg 33%
Iron 0.3mg 1%
Calcium 21mg 2%
Amount Per 100 g
Calories 215.56 Kcal (903 kJ)
Calories from fat 148.13 Kcal
% Daily Value*
Total Fat 16.46g 43%
Cholesterol 6.86mg 4%
Sodium 284.41mg 20%
Potassium 231.97mg 8%
Total Carbs 16.87g 10%
Sugars 11.14g 75%
Dietary Fiber 2.86g 19%
Protein 1.26g 4%
Vitamin C 11.7mg 33%
Iron 0.2mg 1%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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