Orange Banana Salad Recipe

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Orange Banana Salad
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Ingredients:

  • 1 to 2 tbsp honey
  • 1 tsp whole cloves
  • 2 cups torn salad greens

Directions:

  1. Place orange slices in a bowl. Combine honey and cloves; pour over oranges. Cover and refrigerate for at least 1 hour. Discard cloves. Arrange greens on salad plates. Top with orange and banana slices. Drizzle with honey mixture. Sprinkle with coconut. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.54 Kcal (609 kJ)
Calories from fat 20.85 Kcal
% Daily Value*
Total Fat 2.32g 4%
Sodium 3.25mg 0%
Potassium 249.45mg 5%
Total Carbs 32.96g 11%
Sugars 24.3g 97%
Dietary Fiber 1.77g 7%
Protein 0.84g 2%
Vitamin C 5.6mg 9%
Iron 0.1mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 171.36 Kcal (717 kJ)
Calories from fat 24.55 Kcal
% Daily Value*
Total Fat 2.73g 4%
Sodium 3.83mg 0%
Potassium 293.72mg 5%
Total Carbs 38.81g 11%
Sugars 28.61g 97%
Dietary Fiber 2.08g 7%
Protein 0.98g 2%
Vitamin C 6.6mg 9%
Iron 0.2mg 1%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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