Orange Banana Salad Recipe

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Ingredients:

Serving

1 medium navel orange, peeled and sliced
1 to 2 tbsp honey
1 tsp whole cloves
2 cups torn salad greens
1 medium firm banana, sliced
1 to 2 tsp flaked coconut, toasted

Directions:

Place orange slices in a bowl. Combine honey and cloves; pour over oranges. Cover and refrigerate for at least 1 hour. Discard cloves. Arrange greens on salad plates. Top with orange and banana slices. Drizzle with honey mixture. Sprinkle with coconut. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.54 Kcal (609 kJ)
Calories from fat	20.85 Kcal
		% Daily Value*
Total Fat	2.32g	4%
Sodium	3.25mg	0%
Potassium	249.45mg	5%
Total Carbs	32.96g	11%
Sugars	24.3g	97%
Dietary Fiber	1.77g	7%
Protein	0.84g	2%
Vitamin C	5.6mg	9%
Iron	0.1mg	1%
Calcium	5.5mg	1%

Amount Per 100 g
Calories	171.36 Kcal (717 kJ)
Calories from fat	24.55 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Sodium	3.83mg	0%
Potassium	293.72mg	5%
Total Carbs	38.81g	11%
Sugars	28.61g	97%
Dietary Fiber	2.08g	7%
Protein	0.98g	2%
Vitamin C	6.6mg	9%
Iron	0.2mg	1%
Calcium	6.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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