Cold Tomato Cream Cheese Crab Dip Recipe

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Cold Tomato Cream Cheese Crab Dip
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Ingredients:

Directions:

  1. Puree in blender or vita mix or simply mix well.
  2. Serve with vegetable dippers or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.98 Kcal (410 kJ)
Calories from fat 71.7 Kcal
% Daily Value*
Total Fat 7.97g 12%
Cholesterol 24.95mg 8%
Sodium 132.7mg 6%
Potassium 118.94mg 3%
Total Carbs 3.33g 1%
Sugars 1.93g 8%
Dietary Fiber 0.16g 1%
Protein 3.22g 6%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 209.35 Kcal (877 kJ)
Calories from fat 153.19 Kcal
% Daily Value*
Total Fat 17.02g 12%
Cholesterol 53.3mg 8%
Sodium 283.54mg 6%
Potassium 254.13mg 3%
Total Carbs 7.12g 1%
Sugars 4.12g 8%
Dietary Fiber 0.33g 1%
Protein 6.88g 6%
Vitamin C 4.3mg 3%
Iron 0.3mg 1%
Calcium 51.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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