Feta Cheese Spread Recipe

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Feta Cheese Spread
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Ingredients:

Directions:

  1. Beat cream cheese, Feta cheese and sour cream until fluffy.
  2. Add chopped green onion and garlic salt. Refrigerate, covered, several hours.
  3. Garnish with additional green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.29 Kcal (169 kJ)
Calories from fat 30.36 Kcal
% Daily Value*
Total Fat 3.37g 5%
Cholesterol 12.45mg 4%
Sodium 104.1mg 4%
Potassium 26.56mg 1%
Total Carbs 1.02g 0%
Sugars 0.45g 2%
Dietary Fiber 0.02g 0%
Protein 1.54g 3%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 209.98 Kcal (879 kJ)
Calories from fat 158.24 Kcal
% Daily Value*
Total Fat 17.58g 5%
Cholesterol 64.88mg 4%
Sodium 542.5mg 4%
Potassium 138.42mg 1%
Total Carbs 5.3g 0%
Sugars 2.32g 2%
Dietary Fiber 0.13g 0%
Protein 8g 3%
Vitamin C 1.2mg 0%
Iron 0.5mg 0%
Calcium 266.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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