Beat The Heat Cold Tuna Pasta Salad Recipe

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Beat The Heat Cold Tuna Pasta Salad
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Ingredients:

  • 1 (32 oz) bag large bowtie macaroni
  • 6 (6 oz) cans tuna
  • 1 bunch celery
  • 1 small cucumber
  • 2 cans of black olives
  • 1 (10-12 oz) jar dill pickles
  • mayonnaise ( light mayo if desired)

Directions:

  1. Boil macaroni according to directions.
  2. While preparing macaroni, prepare other ingredients.
  3. Slice celery, chop pickles, onion, olives and cucumber
  4. When macaroni is finished, place in BIG bowl.
  5. Start off using about half of the macaroni and add more as desired.
  6. Mix in the tuna and rest of the ingredients along with salt and pepper.
  7. Now this recipe calls for a lot of mayo so you might want to use light mayo.. The good thing about this recipe is that you can adjust it to make it taste the way you like. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.44 Kcal (228 kJ)
Calories from fat 11.04 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 8.08mg 3%
Sodium 57.14mg 2%
Potassium 124.83mg 3%
Total Carbs 4.6g 2%
Sugars 1.08g 4%
Dietary Fiber 0.81g 3%
Protein 5.79g 12%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 77.21 Kcal (323 kJ)
Calories from fat 15.66 Kcal
% Daily Value*
Total Fat 1.74g 2%
Cholesterol 11.45mg 3%
Sodium 81.04mg 2%
Potassium 177.03mg 3%
Total Carbs 6.52g 2%
Sugars 1.53g 4%
Dietary Fiber 1.16g 3%
Protein 8.21g 12%
Vitamin C 2.6mg 3%
Vitamin A 0.3mg 7%
Iron 0.5mg 2%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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