Cola Shredded Beef Tacos Recipe

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Cola Shredded Beef Tacos
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Ingredients:

Directions:

  1. Make sauce for beef: Wipe chiles clean with a damp cloth, stem and seed, and tear into pieces. Heat 1 tablespoons oil in a heavy medium saucepan over medium heat. Sauté onion and garlic until softened, 1 to 2 minutes. Add chiles and cook, stirring, until fragrant, 1 to 2 minutes. Add 1 1/2 cups water, the cumin, tomatoes, oregano, and 1 teaspoons salt. Bring to a boil, then reduce heat and simmer, covered, until chiles are softened, about 10 minutes. Purée sauce in a blender until very smooth. (I forgot to blend my sauce, and my meat still came out wonderful although there were large pieces of chile in the sauce).
  2. Meanwhile, season beef with the remaining teaspoons salt. Heat the remaining tablespoons oil in a 5- to 6-qt. pot over medium-high heat. Brown beef, turning occasionally, 10 to 14 minutes. Discard fat, if any.
  3. Pour sauce into pot and add bay leaf, cola, and a little water if needed to barely cover meat. Cover, reduce heat, and simmer until beef is very tender, 3 hours.
  4. With a slotted spoon, transfer beef to a plate. Let cool slightly, then tear into shreds, discarding any fat or gristle. Meanwhile, boil sauce over medium-high heat, stirring occasionally, until slightly thickened and reduced to about 3 cups, 10 to 30 minutes. Stir in beef and heat a few minutes until hot. Remove bay leaf.
  5. Make tacos: With a slotted spoon, transfer beef with some sauce to a bowl. Spoon beef into tortillas (double tortillas if they're thin), tuck in accompaniments, and serve with remaining sauce if you like.
  6. Make ahead: Through step 3; chill, covered, up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 936.06 Kcal (3919 kJ)
Calories from fat 530.39 Kcal
% Daily Value*
Total Fat 58.93g 91%
Cholesterol 136.08mg 45%
Sodium 924.51mg 39%
Potassium 940.15mg 20%
Total Carbs 61.46g 20%
Sugars 22.37g 89%
Dietary Fiber 9.72g 39%
Protein 40.1g 80%
Vitamin C 7.8mg 13%
Iron 6.1mg 34%
Calcium 104mg 10%
Amount Per 100 g
Calories 227.83 Kcal (954 kJ)
Calories from fat 129.09 Kcal
% Daily Value*
Total Fat 14.34g 91%
Cholesterol 33.12mg 45%
Sodium 225.02mg 39%
Potassium 228.83mg 20%
Total Carbs 14.96g 20%
Sugars 5.44g 89%
Dietary Fiber 2.37g 39%
Protein 9.76g 80%
Vitamin C 1.9mg 13%
Iron 1.5mg 34%
Calcium 25.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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