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Calories in Usda Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, choice
3005Calories
Amount Per 2.5 lb | |||
Calories | 3005.1 Kcal (12582 kJ) | ||
Calories from fat | 2174.9 Kcal | ||
% Daily Value* | |||
Total Fat | 241.66g | 372% | |
---|---|---|---|
Saturated Fat | 97.41g | 487% | |
Cholesterol | 816.48mg | 272% | |
Sodium | 759.78mg | 32% | |
Potassium | 3027.78mg | 64% | |
Protein | 192.55g | 385% | |
Iron | 22.8mg | 127% | |
Calcium | 113.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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