Coconut Shrimp with Pineapple Salsa Recipe

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Coconut Shrimp with Pineapple Salsa
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  1. Preheat oven to 400°.
  2. To prepare shrimp, peel and devein shrimp, leaving tails intact. Rinse shrimp in cold water; drain on paper towels until dry.
  3. Combine cornstarch, salt, and red pepper in a shallow dish; stir with a whisk. Place the egg whites in a medium bowl, and beat with a mixer at medium-high speed until frothy (about 2 minutes). Place coconut in a shallow dish.
  4. Working with one shrimp at a time, dredge in cornstarch mixture. Dip in egg white; dredge in coconut, pressing gently with fingers. Place shrimp on a baking sheet coated with cooking spray. Repeat the procedure with remaining shrimp, cornstarch mixture, egg white, and coconut. Lightly coat shrimp with cooking spray. Bake at 400° for 20 minutes or until shrimp are done, turning after 10 minutes.
  5. To prepare salsa, combine pineapple and remaining ingredients in a medium bowl; stir to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.82 Kcal (3307 kJ)
Calories from fat 374.1 Kcal
% Daily Value*
Total Fat 41.57g 64%
Cholesterol 98.64mg 33%
Sodium 2429.3mg 101%
Potassium 367.73mg 8%
Total Carbs 91.46g 30%
Sugars 15.31g 61%
Dietary Fiber 4.09g 16%
Protein 17.83g 36%
Vitamin C 9.4mg 16%
Iron 2.3mg 13%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 245.51 Kcal (1028 kJ)
Calories from fat 116.28 Kcal
% Daily Value*
Total Fat 12.92g 64%
Cholesterol 30.66mg 33%
Sodium 755.11mg 101%
Potassium 114.3mg 8%
Total Carbs 28.43g 30%
Sugars 4.76g 61%
Dietary Fiber 1.27g 16%
Protein 5.54g 36%
Vitamin C 2.9mg 16%
Iron 0.7mg 13%
Calcium 21.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
  • 22

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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