Baked Coconut Shrimp Recipe

Posted by
Rate It!
Baked Coconut Shrimp
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 lbs shrimp
  • 1/3 cup cornstarch
  • 3/4 tsp salt
  • 1/2-3/4 tsp ground red pepper
  • 3 large egg whites
  • cooking spray

Directions:

  1. Preheat oven to 400.
  2. -Peel, devein and rinse shrimp.
  3. -Lay shrimp on a baking sheet and pat dry.
  4. -In a pie plate or other shallow dish, combine cornstarch, salt and red pepper.
  5. -In a shallow bowl, beat egg whites until slightly frothy.
  6. -Place coconut in another shallow dish.
  7. -Dredge each shrimp in the cornstarch mixture, then egg whites and finally coconut.
  8. -Press lightly with fingers to make sure shrimp is evenly coated.
  9. -After dredging, lay each shrimp on a baking sheet coated with cooking spray.
  10. -Bake for 20 minutes, turning over each shrimp after 10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.96 Kcal (2952 kJ)
Calories from fat 373.97 Kcal
% Daily Value*
Total Fat 41.55g 64%
Cholesterol 98.64mg 33%
Sodium 2427.67mg 101%
Potassium 274.79mg 6%
Total Carbs 69.34g 23%
Sugars 0.27g 1%
Dietary Fiber 3.26g 13%
Protein 17.2g 34%
Vitamin C 0.6mg 1%
Iron 2.3mg 13%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 298.89 Kcal (1251 kJ)
Calories from fat 158.55 Kcal
% Daily Value*
Total Fat 17.62g 64%
Cholesterol 41.82mg 33%
Sodium 1029.28mg 101%
Potassium 116.5mg 6%
Total Carbs 29.4g 23%
Sugars 0.11g 1%
Dietary Fiber 1.38g 13%
Protein 7.29g 34%
Vitamin C 0.3mg 1%
Iron 1mg 13%
Calcium 23.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top