Coconut Shrimp with Pineapple Salsa Recipe

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Coconut Shrimp with Pineapple Salsa
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Ingredients:

Directions:

  1. Peel shrimp, leaving tails on, and devein.
  2. Pour oil into a Dutch oven to a depth of 3 1/2 inches. Heat oil to 350°.
  3. Combine egg whites, ground red pepper, and salt in a shallow bowl. Place cornstarch in a separate shallow dish; place coconut in another shallow dish. Coat shrimp with cornstarch, shaking off excess. Dip shrimp in egg white mixture; dredge in coconut.
  4. Fry shrimp, in 2 batches, 2 to 3 minutes or until golden brown. Drain. Serve with Pineapple Salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1247.67 Kcal (5224 kJ)
Calories from fat 570.6 Kcal
% Daily Value*
Total Fat 63.4g 98%
Cholesterol 118.32mg 39%
Sodium 3043.82mg 127%
Potassium 526.91mg 11%
Total Carbs 147.61g 49%
Sugars 0.67g 3%
Dietary Fiber 6.54g 26%
Protein 25.89g 52%
Vitamin C 0.3mg 1%
Iron 3.6mg 20%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 302.28 Kcal (1266 kJ)
Calories from fat 138.24 Kcal
% Daily Value*
Total Fat 15.36g 98%
Cholesterol 28.67mg 39%
Sodium 737.45mg 127%
Potassium 127.66mg 11%
Total Carbs 35.76g 49%
Sugars 0.16g 3%
Dietary Fiber 1.58g 26%
Protein 6.27g 52%
Vitamin C 0.1mg 1%
Iron 0.9mg 20%
Calcium 18.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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