Coconut Shrimp With Guava Sweet and Sour Sauce Recipe

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Coconut Shrimp With Guava Sweet and Sour Sauce
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Ingredients:

Directions:

  1. Pre-heat oil to 350 degrees in medium frying pan.
  2. In a medium, mixing bowl, combine coconut and panko.
  3. Dredge shrimp in flour, then in the egg mixture, then in the panko and coconut mix, pressing down firmly to ensure proper breading.
  4. Fry shrimp until golden brown being sure not to burn. (The coconut contains a high sugar content, which may burn quickly.)
  5. In a separate saucepan, combine sugar, vinegar, and pineapple juice. Bring to a boil and allow sugar to incorporate into the sauce.
  6. Add guava concentrate and allow to boil.
  7. Mix the cornstarch and water to make a slurry. (You may use cornstarch slurry to thicken the sauce to the correct consistency. The sauce should be able to coat a spoon.)
  8. You may use the sauce as a dip or simply pour the sauce over the shrimp when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4262.63 Kcal (17847 kJ)
Calories from fat 3458.05 Kcal
% Daily Value*
Total Fat 384.23g 591%
Cholesterol 304.68mg 102%
Sodium 3309.54mg 138%
Potassium 770.73mg 16%
Total Carbs 189.46g 63%
Sugars 42.88g 172%
Dietary Fiber 17.66g 71%
Protein 31.36g 63%
Vitamin C 177.8mg 296%
Iron 9mg 50%
Calcium 309.8mg 31%
Amount Per 100 g
Calories 411.89 Kcal (1725 kJ)
Calories from fat 334.14 Kcal
% Daily Value*
Total Fat 37.13g 591%
Cholesterol 29.44mg 102%
Sodium 319.79mg 138%
Potassium 74.47mg 16%
Total Carbs 18.31g 63%
Sugars 4.14g 172%
Dietary Fiber 1.71g 71%
Protein 3.03g 63%
Vitamin C 17.2mg 296%
Iron 0.9mg 50%
Calcium 29.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.5
    Points
  • 121
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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