Coconut Rough Slice Recipe

Posted by
Rate It!
Coconut Rough Slice
Add your photo!
Count
Calories
Minutes

Ingredients:

  • for the chocolate rough
  • 1 1/2 cups self raising flour
  • 1 1/2 cups coconut
  • 3 tbsp cocoa
  • for the chocolate icing
  • 2 tbsp hot water
  • 25 g butter
  • 2 cups icing sugar
  • 2 tbsp cocoa

Directions:

  1. Preheat oven to 180°C. Spray a 20 x 30 cm sponge roll tin with non stick baking spray.
  2. Mix all the chocolate rough ingredients in a large bowl. Press into the prepared tin and bake for 20 minutes. Cool in the tin while you make the icing.
  3. Place the water and butter in a microwave proof jug or small bowl. Cook in the microwave on high for 30 – 40 seconds until the butter is melted. Beat in the icing sugar and cocoa until smooth, adding a little extra icing sugar if required.
  4. Spread over the chocolate rough while still warm in the tin. Sprinkle over the coconut and cut into squares but leave to completely set and go cold in the tin before removing. Store in an airtight container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.69 Kcal (899 kJ)
Calories from fat 74.19 Kcal
% Daily Value*
Total Fat 8.24g 13%
Cholesterol 16.13mg 5%
Sodium 111.79mg 5%
Potassium 56.55mg 1%
Total Carbs 33.76g 11%
Sugars 9.89g 40%
Dietary Fiber 1.01g 4%
Protein 1.87g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 461.13 Kcal (1931 kJ)
Calories from fat 159.35 Kcal
% Daily Value*
Total Fat 17.71g 13%
Cholesterol 34.64mg 5%
Sodium 240.12mg 5%
Potassium 121.47mg 1%
Total Carbs 72.52g 11%
Sugars 21.24g 40%
Dietary Fiber 2.17g 4%
Protein 4.01g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 3%
Iron 1.6mg 4%
Calcium 36mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top