Coconut Rice Pudding Parfaits With Fresh Mango and Pineapple Recipe

Posted by
Rate It!
Coconut Rice Pudding Parfaits With Fresh Mango and Pineapple
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For rice pudding: Bring 3 cups water to boil in heavy medium saucepan.
  2. Add rice; reduce heat to medium and simmer uncovered until very tender, about 18 minutes. Drain if necessary.
  3. Whisk 1/2 cup plus 1 tablespoon sugar, eggs, egg yolks, cornstarch, and vanilla in large bowl to combine.
  4. Bring whole milk, coconut milk, remaining 1/2 cup plus 1 tablespoon sugar, and salt to boil in heavy medium saucepan. Pour over sugar-egg mixture, whisking constantly. Strain mixture back into saucepan and bring to boil over medium heat. Whisk gently until slightly thickened. Remove from heat. Fold in cooked rice and coconut. Pour into bowl, pressing plastic wrap onto surface, and refrigerate until cold, about 4 hours. (Can be prepared up to 1 day ahead. Keep refrigerated.) Stir in cream.
  5. For macaroon crumble: Preheat oven to 350°F Line large rimmed baking sheet with parchment paper. Toss coconut, flour, both sugars, and salt in large bowl to combine. Using fingertips, rub butter into mixture until clumps form. Spread mixture on baking sheet, patting down slightly. Bake until golden brown, about 20 minutes. Cool. Break crumble into bite-size pieces.
  6. Toss pineapple and mango in bowl to combine.
  7. Presentation: Spoon 1/4 cup rice pudding into each of 6 wine glasses. Top each with 1/4 cup fruit mixture. Sprinkle each with 2 tablespoons macaroon crumble. Repeat with remaining pudding and fruit mixture (reserve remaining pudding for another use). Sprinkle each parfait with 2 tablespoons macaroon crumble and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 987.1 Kcal (4133 kJ)
Calories from fat 476.89 Kcal
% Daily Value*
Total Fat 52.99g 82%
Cholesterol 170.32mg 57%
Sodium 793.56mg 33%
Potassium 728.63mg 16%
Total Carbs 121.44g 40%
Sugars 61.82g 247%
Dietary Fiber 3.77g 15%
Protein 13.48g 27%
Vitamin C 17.5mg 29%
Vitamin A 0.1mg 4%
Iron 19.1mg 106%
Calcium 172.4mg 17%
Amount Per 100 g
Calories 183.41 Kcal (768 kJ)
Calories from fat 88.61 Kcal
% Daily Value*
Total Fat 9.85g 82%
Cholesterol 31.65mg 57%
Sodium 147.45mg 33%
Potassium 135.38mg 16%
Total Carbs 22.56g 40%
Sugars 11.49g 247%
Dietary Fiber 0.7g 15%
Protein 2.51g 27%
Vitamin C 3.3mg 29%
Iron 3.6mg 106%
Calcium 32mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top