Tropical Sorbet and Ice Cream Parfaits Recipe

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Tropical Sorbet and Ice Cream Parfaits
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  1. Melt butter in heavy small saucepan over medium-high heat. Whisk in brown sugar and cream; bring to boil. Add lime juice, lime peel and salt. Boil until sauce is reduced to 3/4 cup, whisking occasionally, about 2 minutes. Set caramel-lime sauce aside.
  2. Place 1/3 cup sorbet in each of 4 parfait glasses or wineglasses. Top sorbet with 1/4 cup pineapple, 1/4 cup mango, 2 tablespoons coconut, 2 tablespoons sauce and 1/3 cup ice cream. Sprinkle each parfait with 1 tablespoon coconut and drizzle with 1 tablespoon sauce. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.05 Kcal (3325 kJ)
Calories from fat 573.2 Kcal
% Daily Value*
Total Fat 63.69g 98%
Cholesterol 172.74mg 58%
Sodium 103.1mg 4%
Potassium 361.99mg 8%
Total Carbs 55.57g 19%
Sugars 42.88g 172%
Dietary Fiber 2.8g 11%
Protein 5.32g 11%
Vitamin C 25.1mg 42%
Vitamin A 0.6mg 19%
Iron 0.3mg 2%
Calcium 139.2mg 14%
Amount Per 100 g
Calories 237.52 Kcal (994 kJ)
Calories from fat 171.46 Kcal
% Daily Value*
Total Fat 19.05g 98%
Cholesterol 51.67mg 58%
Sodium 30.84mg 4%
Potassium 108.28mg 8%
Total Carbs 16.62g 19%
Sugars 12.83g 172%
Dietary Fiber 0.84g 11%
Protein 1.59g 11%
Vitamin C 7.5mg 42%
Vitamin A 0.2mg 19%
Iron 0.1mg 2%
Calcium 41.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
  • 23

Good Points

  • saturated fat free,
  • very low sodium

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