Coconut Macaroons With Mini Chocolate Chips Recipe

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Coconut Macaroons With Mini Chocolate Chips
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Ingredients:

  • 3/4 cup egg white (5 large)
  • 10 oz sweetened flaked coconut (baker's)
  • 1 pinch salt
  • 1/3 cup miniature chocolate chip (optional)

Directions:

  1. In a heavy saucepan combine egg whites, salt, sugar and coconut flakes and cook over medium-low heat, stirring frequently until all the ingredients combine together, about 12-15 minutes. The mixture should be sticky and moist, not dry.
  2. Remove from heat and stir in the almond and vanilla extracts.
  3. Set aside on a dish and let it cool in the refrigerator about 30 minutes.
  4. Stir in chocolate chips.
  5. Preheat the oven to 300°.
  6. Using a tablespoon, scoop tightly packed tablespoonfuls onto a baking sheet covered with a silpat or parchment paper.
  7. Bake 27-30 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.4 Kcal (1886 kJ)
Calories from fat 198.18 Kcal
% Daily Value*
Total Fat 22.02g 34%
Sodium 155.42mg 6%
Potassium 260.86mg 6%
Total Carbs 60.14g 20%
Sugars 22.66g 91%
Dietary Fiber 2.38g 10%
Protein 6.13g 12%
Iron 1.5mg 8%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 349.95 Kcal (1465 kJ)
Calories from fat 153.98 Kcal
% Daily Value*
Total Fat 17.11g 34%
Sodium 120.76mg 6%
Potassium 202.68mg 6%
Total Carbs 46.73g 20%
Sugars 17.61g 91%
Dietary Fiber 1.85g 10%
Protein 4.76g 12%
Iron 1.2mg 8%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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