Coconut Island With Lemon Sabayon Sauce Recipe

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Coconut Island With Lemon Sabayon Sauce
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Ingredients:

Directions:

  1. Add 1/2 lemon juice to egg white and whisk on high speed until frothy.
  2. Slowly add in sugar until stiff peaks form.
  3. Bring coconut milk, juice of 1/2 lemon and vanilla extract to a simmer.
  4. Shape meringue into a quenelle and poach it in coconut milk 5 minutes or until cooked.
  5. Remove from milk and gently roll in toasted coconut flakes.
  6. To make sauce whisk together yolks, sugar and marsala for 5 minutes.
  7. Over medium high heat whisk yolks until they start to thicken them remove from heat.
  8. Whisk another 30 seconds then add juice and zest from lemon.
  9. Plate some of the lemon sabayon sauce to create a pool then add meringue.
  10. Dust with toasted coconut flakes and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.21 Kcal (1106 kJ)
Calories from fat 93.47 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 81.84mg 27%
Sodium 240.9mg 10%
Potassium 173.27mg 4%
Total Carbs 37.35g 12%
Sugars 30.23g 121%
Dietary Fiber 0.87g 3%
Protein 4.84g 10%
Vitamin C 15.8mg 26%
Iron 1.9mg 11%
Calcium 28mg 3%
Amount Per 100 g
Calories 166.27 Kcal (696 kJ)
Calories from fat 58.82 Kcal
% Daily Value*
Total Fat 6.54g 16%
Cholesterol 51.5mg 27%
Sodium 151.6mg 10%
Potassium 109.04mg 4%
Total Carbs 23.51g 12%
Sugars 19.02g 121%
Dietary Fiber 0.55g 3%
Protein 3.04g 10%
Vitamin C 9.9mg 26%
Iron 1.2mg 11%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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