Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
1263Calories
Amount Per 10 oz | |||
Calories | 1262.55 Kcal (5286 kJ) | ||
Calories from fat | 812.85 Kcal | ||
% Daily Value* | |||
Total Fat | 90.32g | 139% | |
---|---|---|---|
Saturated Fat | 80.09g | 400% | |
Sodium | 57mg | 2% | |
Potassium | 923.4mg | 20% | |
Total Carbs | 116.59g | 39% | |
Dietary Fiber | 12.83g | 51% | |
Protein | 9.55g | 19% | |
Iron | 5.2mg | 29% | |
Calcium | 39.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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