German Baked Apple Pancake Recipe

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German Baked Apple Pancake
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees. Beat together the eggs, milk, flour, and salt until very smooth. Add some very thinly sliced apples if desired. In a heavy 12-inch skillet, melt about 1 1/2 Tablespoons butter. As soon as it is quite hot, pour in the batter and put the skillet in the oven. After 15 minutes, lower the oven temperature to 350 degrees and continue baking for another 10 minutes. The pancake should be light brown and crisp.
  2. During the first 10 to 15 minutes of baking, the pancake may puff up in large bubbles. If it does, pierce it thoroughly with a fork or skewer.
  3. While the pancake is baking, prepare the apple filling. Peel and thinly slice a pound of apples. Saute them lightly in 1/4 cup butter and add 1/4 cup sugar. Season to taste with cinnamon and nutmeg. The apples should be just tender, not too soft. About 8 to 10 minutes of cooking over a medium flame should be plenty. (The filling can be prepared ahead and re-heated just before serving.).
  4. When the pancake is ready, slide it onto an oval platter, pour the apple filling over one side, and fold the other side over. A little melted butter can be poured on it you choose, and the whole thing carefully sprinkled with powdered sugar through a sieve. Serve it at once, slicing pieces off crosswise.
  5. The Vegetarian Epicure.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.9 Kcal (2085 kJ)
Calories from fat 255.65 Kcal
% Daily Value*
Total Fat 28.41g 44%
Cholesterol 131.76mg 44%
Sodium 483.8mg 20%
Potassium 144.77mg 3%
Total Carbs 52.81g 18%
Sugars 19.28g 77%
Dietary Fiber 1.15g 5%
Protein 7.8g 16%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 285.82 Kcal (1197 kJ)
Calories from fat 146.76 Kcal
% Daily Value*
Total Fat 16.31g 44%
Cholesterol 75.64mg 44%
Sodium 277.73mg 20%
Potassium 83.1mg 3%
Total Carbs 30.32g 18%
Sugars 11.07g 77%
Dietary Fiber 0.66g 5%
Protein 4.48g 16%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 6%
Iron 0.3mg 3%
Calcium 37.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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