Basic Crepes Recipe

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Ingredients:

Serving

1 cup all-purpose flour
2 eggs
1/2 cup milk
1/2 cup water
1/4 tsp salt
2 tbsp butter, melted

Directions:

In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth.
Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.26 Kcal (432 kJ)
Calories from fat	37.19 Kcal
		% Daily Value*
Total Fat	4.13g	6%
Cholesterol	48.86mg	16%
Sodium	95.72mg	4%
Potassium	56.65mg	1%
Total Carbs	12.75g	4%
Sugars	0.77g	3%
Dietary Fiber	0.47g	2%
Protein	3.49g	7%
Iron	0.4mg	2%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	170.72 Kcal (715 kJ)
Calories from fat	61.48 Kcal
		% Daily Value*
Total Fat	6.83g	6%
Cholesterol	80.77mg	16%
Sodium	158.25mg	4%
Potassium	93.66mg	1%
Total Carbs	21.08g	4%
Sugars	1.27g	3%
Dietary Fiber	0.77g	2%
Protein	5.77g	7%
Vitamin A	0.1mg	1%
Iron	0.6mg	2%
Calcium	48.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free

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