Coconut Basmati Rice Pilaf Recipe

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Coconut Basmati Rice Pilaf
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Ingredients:

Directions:

  1. Place rice in a large, nonstick pot. Cover rice with water and, with your hands, agitate the rice, releasing the starch. Pour off the cloudy water then repeat this process until the water is clear. Pour off the water a final time and drain rice in a colander.
  2. Place drained rice, 2 cups water, coconut milk, and salt in a large pot. Stir to combine. Bring to a fast boil over high heat. Reduce heat to low. Cover pot and simmer rice until just tender and liquid is absorbed, about 25 to 30 minutes.
  3. Meanwhile, melt butter in a large nonstick skillet. Add onions, raisins, and cashews. Saute, stirring occasionally, for 3 minutes.
  4. When liquid has been absorbed and rice is tender, fluff rice with a fork.
  5. Add onion mixture to rice and toss with a fork. Season with salt and pepper to taste.
  6. Transfer to a serving bowl.
  7. TO MAKE AHEAD: Rice can be chilled and refrigerated overnight. Microwave for 3 minutes or until heated through before serving.
  8. NOTE: Substitute dried cranberries or dried cherries for the raisins for a different flavor boost. Rehydrate them in 1/4-cup warm water and then drain them before using in this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1120.7 Kcal (4692 kJ)
Calories from fat 493 Kcal
% Daily Value*
Total Fat 54.78g 84%
Cholesterol 61.01mg 20%
Sodium 1770.88mg 74%
Potassium 895.76mg 19%
Total Carbs 150.97g 50%
Sugars 31.27g 125%
Dietary Fiber 6.67g 27%
Protein 20.14g 40%
Vitamin C 5.2mg 9%
Vitamin A 0.3mg 9%
Iron 99.9mg 555%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 164.76 Kcal (690 kJ)
Calories from fat 72.48 Kcal
% Daily Value*
Total Fat 8.05g 84%
Cholesterol 8.97mg 20%
Sodium 260.35mg 74%
Potassium 131.69mg 19%
Total Carbs 22.19g 50%
Sugars 4.6g 125%
Dietary Fiber 0.98g 27%
Protein 2.96g 40%
Vitamin C 0.8mg 9%
Iron 14.7mg 555%
Calcium 13.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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