Gingered Green Beans Recipe

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Gingered Green Beans
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Ingredients:

Directions:

  1. Bring 3 cups water to a boil in a large saucepan over medium-high heat. Stir in bouillon cube until dissolved. Add green beans, and cook 4 to 6 minutes or until crisp-tender; drain.
  2. Melt butter in a large nonstick skillet over medium-high heat. Add onion, garlic, and ginger; sauté 2 minutes. Add beans, salt, and pepper; sauté 1 minute or until thoroughly heated. Transfer to a serving dish, and sprinkle with pecans. Garnish, if desired.
  3. NOTE: For testing purposes only, we used Knorr bouillon cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.53 Kcal (3858 kJ)
Calories from fat 620.91 Kcal
% Daily Value*
Total Fat 68.99g 106%
Cholesterol 61.06mg 20%
Sodium 3297.18mg 137%
Potassium 1697.8mg 36%
Total Carbs 72.38g 24%
Sugars 32.83g 131%
Dietary Fiber 22.89g 92%
Protein 19.29g 39%
Vitamin C 74mg 123%
Vitamin A 0.3mg 9%
Iron 6.7mg 37%
Calcium 373.1mg 37%
Amount Per 100 g
Calories 56.18 Kcal (235 kJ)
Calories from fat 37.86 Kcal
% Daily Value*
Total Fat 4.21g 106%
Cholesterol 3.72mg 20%
Sodium 201.02mg 137%
Potassium 103.51mg 36%
Total Carbs 4.41g 24%
Sugars 2g 131%
Dietary Fiber 1.4g 92%
Protein 1.18g 39%
Vitamin C 4.5mg 123%
Iron 0.4mg 37%
Calcium 22.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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