Directions:
- Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.98 Kcal (858 kJ) | ||
| Calories from fat | 58.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 1% | |
| Sodium | 79.47mg | 3% | |
| Potassium | 267.06mg | 6% | |
| Total Carbs | 31.25g | 10% | |
| Sugars | 30.88g | 124% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 180.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 128.51 Kcal (538 kJ) | ||
| Calories from fat | 36.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 10% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 1% | |
| Sodium | 49.82mg | 3% | |
| Potassium | 167.43mg | 6% | |
| Total Carbs | 19.59g | 10% | |
| Sugars | 19.36g | 124% | |
| Protein | 3.3g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 113.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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