Fresh Grapefruit Juice Smoothie Recipe

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Fresh Grapefruit Juice Smoothie
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Ingredients:

Directions:

  1. Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.06 Kcal (1093 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.03mg 0%
Potassium 809.61mg 17%
Total Carbs 66.04g 22%
Sugars 35.83g 143%
Dietary Fiber 5.12g 20%
Protein 3.83g 8%
Vitamin C 115.7mg 193%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 51.26 Kcal (215 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.97mg 0%
Potassium 158.96mg 17%
Total Carbs 12.97g 22%
Sugars 7.03g 143%
Dietary Fiber 1.01g 20%
Protein 0.75g 8%
Vitamin C 22.7mg 193%
Calcium 7.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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