Directions:
- Combine all ingredients except for ice in a blender.
- Pulse until well blended.
- Add ice cubes until you reach the desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369 Kcal (1545 kJ) | ||
| Calories from fat | 136.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 85.17mg | 4% | |
| Potassium | 306.44mg | 7% | |
| Total Carbs | 49.71g | 17% | |
| Sugars | 44.73g | 179% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 222.42 Kcal (931 kJ) | ||
| Calories from fat | 82.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 23% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 51.34mg | 4% | |
| Potassium | 184.71mg | 7% | |
| Total Carbs | 29.96g | 17% | |
| Sugars | 26.96g | 179% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 1.46g | 5% | |
| Vitamin C | 3.3mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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