Cocoatana Muffins Recipe

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Cocoatana Muffins
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Ingredients
10
Count
Nutrition
1820
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat your oven to 375 F or 190 degrees C.
  2. Combine the dry ingredients together in a bowl.
  3. Beat the egg, banana and melted butter in a separate bowl.
  4. Add the wet ingredients to the dry, stirring until the batter is well mixed.
  5. Pour into greased muffin tins and bake for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1820.27 Kcal (7621 kJ)
Calories from fat 807.27 Kcal
% Daily Value*
Total Fat 89.7g 138%
Cholesterol 324.74mg 108%
Sodium 1943.54mg 81%
Potassium 2922.57mg 62%
Total Carbs 238.46g 79%
Sugars 57.6g 230%
Dietary Fiber 25.81g 103%
Protein 29.76g 60%
Vitamin C 42.3mg 71%
Vitamin A 0.7mg 25%
Iron 9.9mg 55%
Calcium 433.5mg 43%
Amount Per 100 g
Calories 191.81 Kcal (803 kJ)
Calories from fat 85.06 Kcal
% Daily Value*
Total Fat 9.45g 138%
Cholesterol 34.22mg 108%
Sodium 204.8mg 81%
Potassium 307.96mg 62%
Total Carbs 25.13g 79%
Sugars 6.07g 230%
Dietary Fiber 2.72g 103%
Protein 3.14g 60%
Vitamin C 4.5mg 71%
Vitamin A 0.1mg 25%
Iron 1mg 55%
Calcium 45.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.1
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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