Directions:
- Preheat oven to 400°F Coat 12 muffin cups with cooking spray.
- Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda and salt in a large bowl.
- Whisk eggs and brown sugar in a medium bowl until smooth. Add buttermilk, orange juice, oil and vanilla; whisk to blend. Add to the dry ingredients and mix with a rubber spatula just until moistened.
- Scoop half the batter into the prepared pan. Mix jam and almond extract; drop a generous teaspoonful into the center of each muffin. Spoon on the remaining batter, filling each muffin cup completely. Sprinkle with almonds, then sugar.
- Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. Loosen edges and turn muffins out onto a wire rack to cool slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184 Kcal (770 kJ) | ||
| Calories from fat | 60.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 10% | |
|---|---|---|---|
| Cholesterol | 13.31mg | 4% | |
| Sodium | 100.81mg | 4% | |
| Potassium | 139.09mg | 3% | |
| Total Carbs | 39.53g | 13% | |
| Sugars | 10.6g | 42% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 294.56 Kcal (1233 kJ) | ||
| Calories from fat | 97.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 10% | |
|---|---|---|---|
| Cholesterol | 21.31mg | 4% | |
| Sodium | 161.38mg | 4% | |
| Potassium | 222.67mg | 3% | |
| Total Carbs | 63.29g | 13% | |
| Sugars | 16.97g | 42% | |
| Dietary Fiber | 1.54g | 4% | |
| Protein | 5.59g | 7% | |
| Vitamin C | 3.1mg | 3% | |
| Iron | 1.8mg | 6% | |
| Calcium | 94.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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