Muffins Base Recipe

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Muffins Base
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Ingredients:

Directions:

  1. Sift together flour, baking powder, salt and spices if using, into bowl and whisk together until well blended. Add berries and nuts if using at this time to flour mixture and stir to coat; set aside.
  2. In separate bowl whisk eggs until very creamy and add the sugar in several additions whisking vigorously until thick. Add melted butter in 2 steps whisking again until well mixed. Add sour cream and optional pastes in several additions and again whisk vigorously till well combined.
  3. With a large rubber spatula fold flour mixture into batter until just incorporated, you will see some small spots of flour, do not overmix. Batter may be refrigerated over night or for several hours, dough will develop more flavor.
  4. Bake at 350°F for 25 to 30 minutes until light golden brown and toothpick test comes out clean. Suggest preheat oven at least 30 minutes to get maximum burst. Oven rack middle of oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.77 Kcal (1000 kJ)
Calories from fat 103.08 Kcal
% Daily Value*
Total Fat 11.45g 18%
Cholesterol 40.81mg 14%
Sodium 177.58mg 7%
Potassium 184.55mg 4%
Total Carbs 29.08g 10%
Sugars 9g 36%
Dietary Fiber 1.61g 6%
Protein 6.3g 13%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 274.85 Kcal (1151 kJ)
Calories from fat 118.66 Kcal
% Daily Value*
Total Fat 13.18g 18%
Cholesterol 46.98mg 14%
Sodium 204.42mg 7%
Potassium 212.44mg 4%
Total Carbs 33.47g 10%
Sugars 10.36g 36%
Dietary Fiber 1.85g 6%
Protein 7.25g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 56.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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