Cobbish Salad Recipe

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Cobbish Salad
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Ingredients:

Directions:

  1. In medium-sized bowl whisk together yogurt, milk, mayo, vinegar, blue cheese and tarragon. season to taste with salt and pepper.
  2. Wash and dry romaine and watercress, then mix together in salad bowl.
  3. On greens in salad bowl, scatter eggs, bacon, red pepper strips, chicken and avocado. Serve with blue cheese dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 984.23 Kcal (4121 kJ)
Calories from fat 618.36 Kcal
% Daily Value*
Total Fat 68.71g 106%
Cholesterol 388.65mg 130%
Sodium 4476.74mg 187%
Potassium 1697.92mg 36%
Total Carbs 21.97g 7%
Sugars 7.23g 29%
Dietary Fiber 7.46g 30%
Protein 71.44g 143%
Vitamin C 37.2mg 62%
Iron 4mg 22%
Calcium 241.7mg 24%
Amount Per 100 g
Calories 182.9 Kcal (766 kJ)
Calories from fat 114.91 Kcal
% Daily Value*
Total Fat 12.77g 106%
Cholesterol 72.22mg 130%
Sodium 831.91mg 187%
Potassium 315.53mg 36%
Total Carbs 4.08g 7%
Sugars 1.34g 29%
Dietary Fiber 1.39g 30%
Protein 13.28g 143%
Vitamin C 6.9mg 62%
Iron 0.7mg 22%
Calcium 44.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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