Mashed Potatoes Recipe

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Mashed Potatoes
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Ingredients:

Directions:

  1. Peel, cut up and boil potatoes until tender.
  2. Drain water and put potatoes in a mixing bowl.
  3. Add margarine, sour cream and milk.
  4. Use an electric mixer and mix until desired consistency.
  5. The KEY here is to add salt and pepper to taste.
  6. You might add anywhere from a teaspoon to several tablespoons of salt, just depending on how much you like salt.
  7. Pepper is the same way, although use it more sparingly.
  8. Just remember to add a little at a time, until you get it where you like it.
  9. Once that is done, I usually put a couple of pats of margarine on top of the finished potatoes to let it melt.
  10. Then sprinkle parsley over it.
  11. This will make the best mashed potatoes I've ever found anywhere.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.87 Kcal (1678 kJ)
Calories from fat 149.82 Kcal
% Daily Value*
Total Fat 16.65g 26%
Cholesterol 2.41mg 1%
Sodium 260.48mg 11%
Potassium 1431.61mg 30%
Total Carbs 59.69g 20%
Sugars 3.02g 12%
Dietary Fiber 4.5g 18%
Protein 7.45g 15%
Vitamin C 60.8mg 101%
Iron 2.3mg 13%
Calcium 117.1mg 12%
Amount Per 100 g
Calories 104.86 Kcal (439 kJ)
Calories from fat 39.19 Kcal
% Daily Value*
Total Fat 4.35g 26%
Cholesterol 0.63mg 1%
Sodium 68.14mg 11%
Potassium 374.48mg 30%
Total Carbs 15.61g 20%
Sugars 0.79g 12%
Dietary Fiber 1.18g 18%
Protein 1.95g 15%
Vitamin C 15.9mg 101%
Iron 0.6mg 13%
Calcium 30.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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