Classic Irish Stew Recipe

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Classic Irish Stew
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Ingredients:

Directions:

  1. In a large stewpot or dutch oven,make a solid layer on bottom with half of the potatoes.
  2. Layer half the onions on top of this.
  3. Arrange all the lamb over the onions.
  4. Sprinkle salt, pepper and thyme over top of all.
  5. Cover with remaining onions and potatoes.
  6. Pour in enough cold water to cover and bring to a boil.
  7. Simmer over low heat for 1 1/2 hours.
  8. Check pot frequently and add more water if liquid has simmered away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 981.24 Kcal (4108 kJ)
Calories from fat 544.79 Kcal
% Daily Value*
Total Fat 60.53g 93%
Cholesterol 199.58mg 67%
Sodium 313.37mg 13%
Potassium 1667.89mg 35%
Total Carbs 49.2g 16%
Sugars 12.95g 52%
Dietary Fiber 8.61g 34%
Protein 56.54g 113%
Vitamin C 14mg 23%
Vitamin A 1.7mg 58%
Iron 8mg 45%
Calcium 131.2mg 13%
Amount Per 100 g
Calories 156.41 Kcal (655 kJ)
Calories from fat 86.84 Kcal
% Daily Value*
Total Fat 9.65g 93%
Cholesterol 31.81mg 67%
Sodium 49.95mg 13%
Potassium 265.86mg 35%
Total Carbs 7.84g 16%
Sugars 2.06g 52%
Dietary Fiber 1.37g 34%
Protein 9.01g 113%
Vitamin C 2.2mg 23%
Vitamin A 0.3mg 58%
Iron 1.3mg 45%
Calcium 20.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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