Classic Cola-Glazed Ham Recipe

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Classic Cola-Glazed Ham
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Ingredients:

Directions:

  1. Remove skin from ham, and trim fat to 1/4-inch thickness. Make 1/4-inch-deep cuts in a diamond pattern, and insert cloves at 1-inch intervals. Place ham in an aluminum foil-lined 13- x 9-inch pan.
  2. Stir together brown sugar and next 3 ingredients until smooth. Pour mixture evenly over ham.
  3. Bake at 350° on lower oven rack for 2 hours and 30 minutes, basting with pan juices every 20 minutes. Remove ham, and let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29113.21 Kcal (121891 kJ)
Calories from fat 28660.14 Kcal
% Daily Value*
Total Fat 3184.46g 4899%
Cholesterol 15872.5mg 5291%
Sodium 2860.11mg 119%
Potassium 390.79mg 8%
Total Carbs 66.26g 22%
Sugars 56.02g 224%
Dietary Fiber 7.47g 30%
Protein 9.96g 20%
Vitamin C 5mg 8%
Iron 5.3mg 29%
Calcium 168mg 17%
Amount Per 100 g
Calories 764.78 Kcal (3202 kJ)
Calories from fat 752.88 Kcal
% Daily Value*
Total Fat 83.65g 4899%
Cholesterol 416.96mg 5291%
Sodium 75.13mg 119%
Potassium 10.27mg 8%
Total Carbs 1.74g 22%
Sugars 1.47g 224%
Dietary Fiber 0.2g 30%
Protein 0.26g 20%
Vitamin C 0.1mg 8%
Iron 0.1mg 29%
Calcium 4.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 846.8
    Points
  • 826
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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