Directions:
- Melt butter in a saucepan, add onion and cook until tender but not brown.
- Add potatoes and just enough water to cook potatoes (about ten minutes).
- When potatoes are tender add parsley, salt and pepper, and clams with their juice.
- Just before serving add 2 cups milk and heat but do NOT boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.62 Kcal (2243 kJ) | ||
| Calories from fat | 227.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.25g | 39% | |
|---|---|---|---|
| Cholesterol | 131.49mg | 44% | |
| Sodium | 1474.55mg | 61% | |
| Potassium | 681.57mg | 15% | |
| Total Carbs | 37.29g | 12% | |
| Sugars | 11.14g | 45% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 40.29g | 81% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 5.6mg | 31% | |
| Calcium | 283mg | 28% | |
| Amount Per 100 g | |||
| Calories | 106.12 Kcal (444 kJ) | ||
| Calories from fat | 45.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 39% | |
|---|---|---|---|
| Cholesterol | 26.05mg | 44% | |
| Sodium | 292.15mg | 61% | |
| Potassium | 135.04mg | 15% | |
| Total Carbs | 7.39g | 12% | |
| Sugars | 2.21g | 45% | |
| Dietary Fiber | 0.7g | 14% | |
| Protein | 7.98g | 81% | |
| Vitamin C | 1.3mg | 11% | |
| Vitamin A | 0.2mg | 42% | |
| Iron | 1.1mg | 31% | |
| Calcium | 56.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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