Directions:
- Preheat oven to 350. Saute potatoes and onions in oil till onions are soft. Meanwhile mix eggs and milk and add to pan when onions are soft. Bake in oven till firm, roughly 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.51 Kcal (902 kJ) | ||
| Calories from fat | 108 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Cholesterol | 186.31mg | 62% | |
| Sodium | 116.17mg | 5% | |
| Potassium | 408.01mg | 9% | |
| Total Carbs | 19.1g | 6% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 8.88g | 18% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.7mg | 9% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 109.14 Kcal (457 kJ) | ||
| Calories from fat | 54.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 18% | |
|---|---|---|---|
| Cholesterol | 94.36mg | 62% | |
| Sodium | 58.84mg | 5% | |
| Potassium | 206.64mg | 9% | |
| Total Carbs | 9.67g | 6% | |
| Sugars | 2.73g | 22% | |
| Dietary Fiber | 1.6g | 13% | |
| Protein | 4.5g | 18% | |
| Vitamin C | 9.6mg | 32% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.8mg | 9% | |
| Calcium | 39.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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