Creamy Potato Soup Recipe

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Creamy Potato Soup
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  1. Saute onion in butter/margarine until tender on medium high heat in a large pot, stirring often so they don't burn.
  2. Reduce heat to medium. Add potatoes, parsley, celery, carrots, salt, paprika, and boiling water, and cook until vegetables are tender.
  3. Meanwhile, make the white sauce:.
  4. Mix half cup of milk with the flour. Heat the remaining milk in a medium sized pot to boiling, stirring often so it doesn't scorch.
  5. Add flour mixture and stir constantly until it thickens. Add the butter/margarine, bouillon cubes, salt, pepper and cayenne. Stir until bouillon cubes are dissolved.
  6. Once the potatoes and carrots are tender, use a stick blender (or a normal blender, remember not to fill all the way up though) and blend until it's a smooth puree.
  7. Stir in the white sauce, heat together and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1550.2 Kcal (6490 kJ)
Calories from fat 896.5 Kcal
% Daily Value*
Total Fat 99.61g 153%
Cholesterol 529.03mg 176%
Sodium 2455.76mg 102%
Potassium 2110.06mg 45%
Total Carbs 50.28g 17%
Sugars 21.09g 84%
Dietary Fiber 7.05g 28%
Protein 106.12g 212%
Vitamin C 27.4mg 46%
Vitamin A 1.9mg 62%
Iron 7.1mg 39%
Calcium 465.9mg 47%
Amount Per 100 g
Calories 136.84 Kcal (573 kJ)
Calories from fat 79.13 Kcal
% Daily Value*
Total Fat 8.79g 153%
Cholesterol 46.7mg 176%
Sodium 216.77mg 102%
Potassium 186.26mg 45%
Total Carbs 4.44g 17%
Sugars 1.86g 84%
Dietary Fiber 0.62g 28%
Protein 9.37g 212%
Vitamin C 2.4mg 46%
Vitamin A 0.2mg 62%
Iron 0.6mg 39%
Calcium 41.1mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.5
  • 40

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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