Directions:
- Put all the ingredients in a soup pot
- Bring to a boil
- Reduce to a simmer
- Cover and cook for 20 minutes, or until the potatoes are done.
- Very good the next day
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.55 Kcal (367 kJ) | ||
| Calories from fat | 5.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Sodium | 317.75mg | 13% | |
| Potassium | 492.45mg | 10% | |
| Total Carbs | 19.11g | 6% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 33.2mg | 55% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 26.33 Kcal (110 kJ) | ||
| Calories from fat | 1.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 1% | |
|---|---|---|---|
| Sodium | 95.55mg | 13% | |
| Potassium | 148.09mg | 10% | |
| Total Carbs | 5.75g | 6% | |
| Sugars | 1.71g | 23% | |
| Dietary Fiber | 1.51g | 20% | |
| Protein | 1.18g | 8% | |
| Vitamin C | 10mg | 55% | |
| Iron | 0.3mg | 5% | |
| Calcium | 19.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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