Uncle Bill's Petite Pea Vegetable Soup Recipe

Posted by
Rate It!
Uncle Bill's Petite Pea Vegetable Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large cooking pot add water, salt, 8 pieces of potatoes and bring to boil.
  2. Reduce heat to simmer and cook until potatoes are just tender.
  3. Remove potatoes to a large bowl, saving the cooking water in the pot.
  4. Add butter to the potatoes and mash.
  5. Now add whipping cream and mix well to incorporate; set aside to add later to pot.
  6. In the meantime, to a small frying pan on medium high heat, add onions and 1 tablespoon of butter and saute for about 5 minutes; DO NOT BURN.
  7. When onions are done, add to the cooking pot.
  8. Add sliced carrots, garlic, broth, diced potatoes and cook until potatoes are not quite tender, about 6 minutes.
  9. Now add celery, cauliflower florets, petite peas, dried dill weed, black pepper and cayenne pepper and simmer for about 6 minutes or until cubed potatoes are just tender.
  10. Add reserved mashed potato mixture, stir well and bring to boil.
  11. Reduce heat to simmer and cook for 3 minutes.
  12. Adjust seasonings to taste.
  13. You may also puree all or part of the soup, depending on how you prefer the soup.
  14. Serve soup hot.
  15. Refrigerate any unused portion of soup.
  16. NOTE: If desired, add about 4 ounces of snow peas or sugar peas.
  17. Remove strings from pea pods and discard.
  18. Cut pea pods into small pieces and add to soup when adding the petitie peas.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.33 Kcal (642 kJ)
Calories from fat 62.79 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 16.4mg 5%
Sodium 778.77mg 32%
Potassium 229.78mg 5%
Total Carbs 22.5g 7%
Sugars 13.92g 56%
Dietary Fiber 2.04g 8%
Protein 2.39g 5%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 50.14 Kcal (210 kJ)
Calories from fat 20.54 Kcal
% Daily Value*
Total Fat 2.28g 11%
Cholesterol 5.36mg 5%
Sodium 254.68mg 32%
Potassium 75.14mg 5%
Total Carbs 7.36g 7%
Sugars 4.55g 56%
Dietary Fiber 0.67g 8%
Protein 0.78g 5%
Vitamin C 2.4mg 12%
Vitamin A 0.1mg 7%
Iron 0.3mg 5%
Calcium 29.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top