CKicken' Salad Sandwich Recipe

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cKicken' Salad Sandwich
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Ingredients:

Directions:

  1. Split and toast the ciabatta rolls.
  2. Mix together the cooked chicken breast, salad dressing, Dijon mustard, onion, lime juice, cilantro, cayenne pepper, and salt and pepper in a bowl. Cover, and refrigerate at least 15 minutes to chill the salad and blend the flavors.
  3. Place a slice of Swiss cheese onto the bottom slice of each roll, and spoon half the chicken salad per sandwich onto the cheese. Place the top halves of the rolls onto the sandwiches, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 846.87 Kcal (3546 kJ)
Calories from fat 607.63 Kcal
% Daily Value*
Total Fat 67.51g 104%
Cholesterol 55.64mg 19%
Sodium 1566.18mg 65%
Potassium 204.52mg 4%
Total Carbs 49.99g 17%
Sugars 42g 168%
Dietary Fiber 0.75g 3%
Protein 11.08g 22%
Vitamin C 4.2mg 7%
Iron 0.3mg 1%
Calcium 337.6mg 34%
Amount Per 100 g
Calories 341.46 Kcal (1430 kJ)
Calories from fat 245 Kcal
% Daily Value*
Total Fat 27.22g 104%
Cholesterol 22.44mg 19%
Sodium 631.5mg 65%
Potassium 82.46mg 4%
Total Carbs 20.15g 17%
Sugars 16.94g 168%
Dietary Fiber 0.3g 3%
Protein 4.47g 22%
Vitamin C 1.7mg 7%
Iron 0.1mg 1%
Calcium 136.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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