Tuscan Feta Salad Sandwich Recipe

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Tuscan Feta Salad Sandwich
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  1. Whisk first 4 ingredients.
  2. Cut bread in half horizontally. Scoop out inside of bread halves, leaving 2-inch shells; brush inside with 3 tablespoons vinaigrette mixture. Layer lettuce and tomato in bottom half of bread, brushing tomato with remaining vinaigrette mixture. Layer cheese and next 3 ingredients over tomato. Cover with plastic wrap; chill 2 hours. (Place a large plate on top of sandwich, weighting it down with cans, if necessary, to compress sandwich.) Cut into wedges to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1888.84 Kcal (7908 kJ)
Calories from fat 454.42 Kcal
% Daily Value*
Total Fat 50.49g 78%
Cholesterol 25.23mg 8%
Sodium 2913.57mg 121%
Potassium 1648.84mg 35%
Total Carbs 298.09g 99%
Sugars 42.83g 171%
Dietary Fiber 17.52g 70%
Protein 64.3g 129%
Vitamin C 39.5mg 66%
Iron 21mg 117%
Calcium 479.8mg 48%
Amount Per 100 g
Calories 156.36 Kcal (655 kJ)
Calories from fat 37.62 Kcal
% Daily Value*
Total Fat 4.18g 78%
Cholesterol 2.09mg 8%
Sodium 241.18mg 121%
Potassium 136.49mg 35%
Total Carbs 24.68g 99%
Sugars 3.55g 171%
Dietary Fiber 1.45g 70%
Protein 5.32g 129%
Vitamin C 3.3mg 66%
Iron 1.7mg 117%
Calcium 39.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.2
  • 50

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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